बालाजु गेस्टहाउसमा आज ब्लु फ्लिमको सुटिंग ,गर्दा गर्दा रंगेहात पक्राउ यो जोडी (भिडियो हेर्नुहोस)
Home Natural Remedies 12 benefits of bitter gourd along with some drawbacks
12 benefits of bitter gourd along with some drawbacks
Admin 3:25 AM
Prevention is better than cure, today we present you 12 benefits of bitter gourd along with some drawbacks. It is common fruit which is used as a vegetable. Some common benefits of bitter gourd are presented below:
Increases interest on food. Removes skin infection, itching rash, wound etc. Helps for digestion. Relieves Hemorrhoid Symptoms. Treats Constipation. Reduces impact of various problems like gastric, ulcer. Helps for blood purification and keep it clean. Works as insulin for diabetes patient.
Bitter Gourd benefits different skin diseases, joint pain, Arthritis, burning urination, stone problem, prognosis, cholera etc. Boiled bitter gourd releases antioxidants which reduces the chance of cancer. Every part of gourd like leaves, seed, root, fruit etc. are used for treatment of various diseases.
Grinding the seeds of bitter gourd and consuming it will help to out throw the worms from the stomach. Grinding and taking the seeds of three bitter gourd and black pepper helps to stop continuous diarrhea and vomit of small children. Taking two spoons of bitter gourd powder daily will work as insulin for diabetes patients. Grinding leaves of bitter gourd and applying on the affected area will Cures itching and such related skin disorders. Paste of its root is helpful in curing small boils, acne and eruptions.
The cooked leaves of bitter gourd will benefit armed pyrosis if it is taken before food. The juice of bitter gourd and its leaves will cure the first phase of cholera. For this purpose, two tea spoon of onion juice mixed with bitter gourd juice must be taken. Paste of its root is helpful in curing small boils, acne, eruptions and piles.
Mixing honey and tulasi juice in equal proportions in the juice of bitter gourd and taking it regularly once a day for one month will help to cure respiratory diseases like cold pursue, asthma, bronchitis, throat disease etc. Regular consumption of bitter gourd will help to reduce weight.
There are drawbacks of bitter gourd as well. Its not good for pregnant women to consume bitter gourd, this may result to have an abortion or bleeding. More consumption of it is likely to result on stomach ache and diarrhea. Regular consumption of bitter gourd may result more dizziness and weakness to the patients of anemia.
The bitter taste is not very delectable but this humble vegetable is loaded with several nutrients. It has numerous minerals like calcium, potassium, zinc and phosphorous. It is loaded with vitamin A, B1, B2 and C and is also a good source of folates. Bitter Gourd has some amazing qualities which makes it very useful in curing and/or fighting several health problems. There are numerous health reasons why you need to take this particular bitter veggie severely. Today we are talking about 12 benefits of bitter gourd.
1. Respiratory Tract Infections: Fresh Bitter Gourd is beneficial to asthma, breathing problems and different respiratory infections. Regular consumption of it will results good relief.
2. Liver tonic: Daily consumption of a glass of bitter gourd juice will help to solve liver problem. It takes at least a week to see the changes in health status after its consumption.
3. Immune booster: Glasses of bitter gourd juice each morning will help reinforce your defense mechanisms as well as improve your body’s battling power towards infection.
4. Skin Problems: Bitter gourd can also be great at dealing with skin illnesses or even skin ailment, eczema as well as psoriasis. It is also known to be effective against psoriasis and eczema. Bitter gourd juice mixed with lemon juice will bring a fantastic facial beauty if it is consumed regularly for 6 months.
5. Diabetes: Bitter gourd is known to be the perfect solution for type 2 diabetes. It is believed that in Indian and Chinese ancient therapy use of bitter gourd has been done from the early periods. It is also confirmed by the recent research. Lack of insulin and incapability of cells to take sugar from blood results type 2 diabetes. Bitter gourd will help to activate kinase, the main agent to take sugar from blood. Some chemicals of bitter gourd acts as insulin, which helps to reduce the level of sugar from the blood.
6. Constipation: Fibers presented on bitter gourd helps to digest the food and tends to reduce the constipation problem.
7. Kidney and Bladder: It helps to make a healthy liver and bladder. In addition, it also helps to remove stone from the kidney.
8. Heart disease: It is also known to be beneficial for heart problems. It helps to remove bad cholesterol from the body and saves from heart attack problem. It reduces the sugar level in blood and maintains healthy heart.
9. Cancer: It helps to prevent the growth of cancer cell and saves the body.
10. Reduces weight: Antioxidant in bitter gourd helps to maintain healthy body. It helps to improve digestive system and metabolism which results on quick weight loss.
11. Skin Problems: Regular consumption of bitter gourd results on skin whitening resulting decrease in skin disease and infection. Vitamin C on bitter gourd helps for the aging problems and helps to maintain healthy skin.
12. Hair Problems: You can call bitter gourd one stop solution for most hair problems. It is known to prevent hair fall and also helps fight dandruff. It is also known to control excess oil production and is also useful in reducing itchiness. Simple hair packs can be prepared by mixing bitter gourd with yogurt or banana which helps in keeping hair healthy.
